Register  |  Sign In
Food database and calorie counter Source: Member

True North

Almond Pecan Cashew Clusters

Nutrition Facts
Serving Size 5 clusters (1oz)
 
Amount Per Serving
Calories from Fat 110
Calories 170
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 3g  
  Monounsaturated Fat 8g  
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 9g 3%
  Dietary Fiber 3g 12%
  Sugars 5g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member mizzys on 10 Mar 10, and last modified on 28 Sep 10 by member bconfessore .

Is this information inaccurate or incomplete?
Click here to edit.
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (66%)
 
Protein (12%)
Carbohydrates, 9g (22%) Fat, 12g (66%) Protein, 5g (12%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
170
Fat
12g
Carbs
9g
Protein
5g
There are 170 calories in a 5 clusters serving of True North Almond Pecan Cashew Clusters.
Calorie breakdown: 66% fat, 22% carbs, 12% protein.

Related Snacks from True North:

Almond Cranberry Vanilla Clusters
Almond Pecan Blueberry Nut Clusters
Almond Pecan Crunch Clusters
Cashew Crunch Clusters
Chocolate Nut Crunch
Peanut Crunches
  find more true north snacks products

More Products from True North:

Cherry Almond Crunch
Almonds Pistachios Walnuts Pecans
  view all true north products

Other Types of Snacks:

Potato Chips
Crackers
Leather Fruit Bars
Pretzels
Trail Mix
Air Popped Popcorn
  view more snacks nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Geoff Norton
on 31 March 2014
primalkitchen
on 05 April 2014
MrMeech
on 02 April 2014
pawelhalat
on 31 March 2014

Recently Eaten With:

FatSecret members have recently eaten True North Almond Pecan Cashew Clusters with these foods:
Nature's Path Heritage Flakes Multigrain Cereal
Navels Oranges
Corona Corona Light
Rum and Cola
Red Lobster Malibu Hurricane


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.