Food database and calorie counter Source: Member

True North

Almond Pecan Cashew Clusters

Nutrition Facts
Serving Size 5 clusters (28g)
 
Amount Per Serving
Calories from Fat 100
Calories 150
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 2.5g  
  Monounsaturated Fat 7g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 85mg 4%
Potassium 0mg  
Total Carbohydrate 10g 3%
  Dietary Fiber 2g 8%
  Sugars 5g  
  Other Carbohydrate 0g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member mizzys on 10 Mar 10, and last modified on 19 Jun 14 by member Great567 .

Is this information inaccurate or incomplete?
Click here to edit.
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (64%)
 
Protein (10%)
Carbohydrates, 10g (26%) Fat, 11g (64%) Protein, 4g (10%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
150
Fat
11g
Carbs
10g
Protein
4g
There are 150 calories in a 5 clusters serving of True North Almond Pecan Cashew Clusters.
Calorie breakdown: 64% fat, 26% carbs, 10% protein.

Related Snacks from True North:

Almond Cranberry Vanilla Clusters
Almond Pecan Blueberry Nut Clusters
Almond Pecan Crunch Clusters
Cashew Crunch Clusters
Chocolate Nut Crunch
Peanut Crunches
  find more true north snacks products

More Products from True North:

Cherry Almond Crunch
Almonds Pistachios Walnuts Pecans
  view all true north products

Other Types of Snacks:

Potato Chips
Crackers
Leather Fruit Bars
Pretzels
Trail Mix
Air Popped Popcorn
  view more snacks nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Jdburrow
on 18 August 2014
ccferrari87
on 20 August 2014
trangers5
on 16 August 2014
tgb48
on 11 August 2014

Recently Eaten With:

FatSecret members have recently eaten True North Almond Pecan Cashew Clusters with these foods:
Nature's Path Heritage Flakes Multigrain Cereal
Creamy Vanilla Frostings
McDonald's Egg McMuffin
Potato Chips
Quaker Instant Oatmeal Weight Control - Cinnamon


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.