Food database and calorie counter Source: Member
Nutrition Facts
Serving Size: 3.5 oz (100g)
Amount Per Serving
Calories from Fat 77.06
Calories 413.4
% Daily Values*
Total Fat 8.7g 13%
  Saturated Fat 8g 40%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 64.8g 22%
  Dietary Fiber 38.5g 154%
  Sugars 8.7g  
Protein 19.3g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 5%
Information for this food was submitted to the FatSecret food database by member girlsparky on 01 Jul 10, and last modified on 19 Oct 11 by member MimiDiet .

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of RDI*
(413.4 calories)
21% of RDI
Calorie Breakdown:
Carbohydrate (62%)
Fat (19%)
Protein (19%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 413 calories in a 3.5 oz serving of Tropical Traditions Organic Coconut Flour.
Calorie breakdown: 19% fat, 63% carbs, 19% protein.

More Products from Tropical Traditions:

Expeller-Presses Coconut Oil
Coconut Peanut Butter
Coconut Cream Concentrate
Virgin Coconut Oil
Coconut Chips
  view all tropical traditions products

Other Types of Flour:

White Wheat Flour (All Purpose)
White Flour
Whole Wheat Flour
Whole Grain Wheat Flour
Yellow Whole Grain Corn Flour
White Rice Flour
  view more flour nutritional info
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