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Food database and calorie counter Source: Member

Tropical Smoothie Cafe

Wasabi Roast Beef Sandwich

Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 106.13
Calories 469.91
 
% Daily Values*
Total Fat 12.8g 20%
  Saturated Fat 4.92g 25%
Cholesterol 80.67mg 27%
Sodium 1508.78mg 63%
Total Carbohydrate 49.32g 16%
  Dietary Fiber 2.71g 11%
  Sugars 5.93g  
Protein 37.26g  
 
Vitamin A 56.73% Vitamin C 8.35%
Calcium 15.91% Iron 28.78%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Per tropicalsmootiecafe.com
Information for this food was submitted to the FatSecret food database by member leah0328 on 11 Jan 09, and last modified on 20 Jun 12 by member QuiltedHeart .

Is this information inaccurate or incomplete?
Click here to edit.
23%
of RDI*
(469.91 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (25%)
 
Protein (32%)
Carbohydrates, 49.32g (43%) Fat, 12.8g (25%) Protein, 37.26g (32%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
470
Fat
12.8g
Carbs
49.32g
Protein
37.26g
There are 470 calories in a 1 sandwich serving of Tropical Smoothie Cafe Wasabi Roast Beef Sandwich.
Calorie breakdown: 25% fat, 43% carbs, 32% protein.

Related Sandwiches from Tropical Smoothie Cafe:

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  view all tropical smoothie cafe products

Other Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info
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Recently Eaten By:

eileenguyen
on 09 July 2014
oxxblue
on 28 June 2014
RedBettie
on 10 June 2014
Eden6
on 10 February 2014

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