Food database and calorie counter Source: Member

Tropical Smoothie Cafe

Wasabi Roast Beef Sandwich

Nutrition Facts
Serving Size: 1 sandwich
Amount Per Serving
Calories from Fat 106.13
Calories 469.91
% Daily Values*
Total Fat 12.8g 20%
  Saturated Fat 4.92g 25%
Cholesterol 80.67mg 27%
Sodium 1508.78mg 63%
Total Carbohydrate 49.32g 16%
  Dietary Fiber 2.71g 11%
  Sugars 5.93g  
Protein 37.26g  
Vitamin A 56.73% Vitamin C 8.35%
Calcium 15.91% Iron 28.78%
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of RDI*
(469.91 calories)
23% of RDI
Calorie Breakdown:
Carbohydrate (43%)
Fat (25%)
Protein (32%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 470 calories in a 1 sandwich serving of Tropical Smoothie Cafe Wasabi Roast Beef Sandwich.
Calorie breakdown: 25% fat, 43% carbs, 32% protein.

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Roast Beef Sandwich
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