Food database and calorie counter Source: Member

Tropical Smoothie Cafe

Pomegranate Plunge Smoothie with Splenda

Nutrition Facts
Serving Size: 1 smoothie
Amount Per Serving
Calories from Fat 2.26
Calories 221.48
% Daily Values*
Total Fat 0.26g 0%
  Saturated Fat 0.07g 0%
Cholesterol 0mg 0%
Sodium 4.62mg 0%
Total Carbohydrate 56.66g 19%
  Dietary Fiber 3.46g 14%
  Sugars 45.64g  
Protein 0.93g  
Vitamin A 21.37% Vitamin C 200.27%
Calcium 1.65% Iron 7.67%
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of RDI*
(221.48 calories)
11% of RDI
Calorie Breakdown:
Carbohydrate (97%)
Fat (1%)
Protein (2%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 221 calories in a 1 smoothie serving of Tropical Smoothie Cafe Pomegranate Plunge Smoothie with Splenda.
Calorie breakdown: 1% fat, 97% carbs, 2% protein.

Related Smoothies from Tropical Smoothie Cafe:

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Totally Green Smoothie
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Rockin' Raspberry with Splenda Smoothie
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Other Types of Smoothies:

Smoothie King Slim-N-Trim Chocolate Smoothie (20 oz)
Smoothie King Slim-N-Trim Vanilla Smoothie (20 oz)
Fruit Smoothie Drink (with Fruit Juice and Dairy Products)
Fruit Smoothie (made with Fruit or Fruit Juice only)
Fruit Smoothie Drink
Smoothie King Low Carb Chocolate Smoothie (32 oz)
  view more smoothies nutritional info
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