Food database and calorie counter Source: Member

Tropical Smoothie Cafe

Pomegranate Plunge Smoothie with Splenda

Nutrition Facts
Serving Size: 1 smoothie
Amount Per Serving
Calories from Fat 2.26
Calories 221.48
% Daily Values*
Total Fat 0.26g 0%
  Saturated Fat 0.07g 0%
Cholesterol 0mg 0%
Sodium 4.62mg 0%
Total Carbohydrate 56.66g 19%
  Dietary Fiber 3.46g 14%
  Sugars 45.64g  
Protein 0.93g  
Vitamin A 21.37% Vitamin C 200.27%
Calcium 1.65% Iron 7.67%
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of RDI*
(221.48 calories)
11% of RDI
Calorie Breakdown:
Carbohydrate (97%)
Fat (1%)
Protein (2%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 221 calories in a 1 smoothie serving of Tropical Smoothie Cafe Pomegranate Plunge Smoothie with Splenda.
Calorie breakdown: 1% fat, 97% carbs, 2% protein.

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Other Types of Smoothies:

Fruit Smoothie (made with Fruit or Fruit Juice only)
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Fruit Smoothie Drink
Fruit Smoothie Drink (with Fruit Juice and Dairy Products)
Smoothie King Slim-N-Trim Vanilla Smoothie (20 oz)
Smoothie King Slim-N-Trim Chocolate Smoothie (20 oz)
  view more smoothies nutritional info
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