Food database and calorie counter Source: Member

Tropical Smoothie Cafe

Pomegranate Plunge Smoothie with Splenda

Nutrition Facts
Serving Size 1 smoothie
Amount Per Serving
Calories from Fat 2.26
Calories 221.48
% Daily Values*
Total Fat 0.26g 0%
  Saturated Fat 0.07g 0%
Cholesterol 0mg 0%
Sodium 4.62mg 0%
Total Carbohydrate 56.66g 19%
  Dietary Fiber 3.46g 14%
  Sugars 45.64g  
Protein 0.93g  
Vitamin A 21.37% Vitamin C 200.27%
Calcium 1.65% Iron 7.67%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member sprawl on 25 Jan 13.

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of RDI*
(221.48 calories)
11% of RDI
Calorie Breakdown:
Carbohydrate (97%)
Fat (1%)
Protein (2%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 221 calories in a 1 smoothie serving of Tropical Smoothie Cafe Pomegranate Plunge Smoothie with Splenda.
Calorie breakdown: 1% fat, 97% carbs, 2% protein.

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Other Types of Smoothies:

Fruit Smoothie (made with Fruit or Fruit Juice only)
Fruit Smoothie Drink (with Fruit Juice and Dairy Products)
Fruit Smoothie Drink
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Smoothie King Low Carb Chocolate Smoothie (32 oz)
Smoothie King Slim-N-Trim Chocolate Smoothie (20 oz)
  view more smoothies nutritional info
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on 01 September 2015
on 16 September 2014
on 06 September 2014
on 20 February 2014

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