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Food database and calorie counter Source: Mobile User

Tropical Smoothie Cafe

Pomegranate Plunge Smoothie

Nutrition Facts
Serving Size 1 serving (24oz)
 
Amount Per Serving
Calories from Fat 2.26
Calories 381.32
 
% Daily Values*
Total Fat 0.26g 0%
  Saturated Fat 0.07g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 4.62mg 0%
Total Carbohydrate 99.19g 33%
  Dietary Fiber 3.46g 14%
  Sugars 88.82g  
Protein 0.93g  
 
Vitamin A 21.37% Vitamin C 200.27%
Calcium 1.65% Iron 7.67%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 21 Jun 12.

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19%
of RDI*
(381.32 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (98%)
 
Fat (1%)
 
Protein (1%)
Carbohydrates, 99.19g (98%) Fat, 0.26g (1%) Protein, 0.93g (1%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
381
Fat
0.26g
Carbs
99.19g
Protein
0.93g
There are 381 calories in 1 serving of Tropical Smoothie Cafe Pomegranate Plunge Smoothie.
Calorie breakdown: 1% fat, 98% carbs, 1% protein.

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