Food database and calorie counter Source: Mobile User

Tropical Smoothie Cafe

Health Nut with Whey

Nutrition Facts
Serving Size: 1 smoothie
 
Amount Per Serving
Calories from Fat 54
Calories 520
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 40mg 2%
Total Carbohydrate 97g 32%
  Dietary Fiber 5g 20%
  Sugars 82g  
Protein 25g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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26%
of RDI*
(520 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (10%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
520
Fat
6g
Carbs
97g
Protein
25g
There are 520 calories in a 1 smoothie serving of Tropical Smoothie Cafe Health Nut with Whey.
Calorie breakdown: 10% fat, 72% carbs, 18% protein.

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Other Types of Smoothies:

Smoothie King Slim-N-Trim Vanilla Smoothie (20 oz)
Fruit Smoothie Drink
Fruit Smoothie Drink (with Fruit Juice and Dairy Products)
Smoothie King Low Carb Chocolate Smoothie (32 oz)
Smoothie King Slim-N-Trim Chocolate Smoothie (20 oz)
Fruit Smoothie (made with Fruit or Fruit Juice only)
  view more smoothies nutritional info
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