Food database and calorie counter Source: Member

Tropical Smoothie Cafe

Early Bird - Junior

Nutrition Facts
Serving Size: 1 wrap
 
Amount Per Serving
Calories from Fat 200
Calories 470
 
% Daily Values*
Total Fat 22g 34%
  Saturated Fat 9g 45%
  Trans Fat 0g  
Cholesterol 235mg 78%
Sodium 1200mg 50%
Total Carbohydrate 41g 14%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 27g  
 
Vitamin A 10% Vitamin C 6%
Calcium 40% Iron 15%
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24%
of RDI*
(470 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (42%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
470
Fat
22g
Carbs
41g
Protein
27g
There are 470 calories in a 1 wrap serving of Tropical Smoothie Cafe Early Bird - Junior.
Calorie breakdown: 42% fat, 35% carbs, 23% protein.

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