Food database and calorie counter Source: Member

Tropical Smoothie Cafe

Cool Breeze Smoothie

Nutrition Facts
Serving Size: 1 smoothie
 
Amount Per Serving
Calories from Fat 2
Calories 209
 
% Daily Values*
Total Fat 0.2g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 3mg 0%
Total Carbohydrate 48.8g 16%
  Dietary Fiber 3.3g 13%
  Sugars 0g  
Protein 2.9g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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10%
of RDI*
(209 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (1%)
 
Protein (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
209
Fat
0.2g
Carbs
48.8g
Protein
2.9g
There are 209 calories in a 1 smoothie serving of Tropical Smoothie Cafe Cool Breeze Smoothie.
Calorie breakdown: 1% fat, 94% carbs, 6% protein.

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Other Types of Smoothies:

Fruit Smoothie Drink
Fruit Smoothie (made with Fruit or Fruit Juice only)
Smoothie King Low Carb Chocolate Smoothie (32 oz)
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Fruit Smoothie Drink (with Fruit Juice and Dairy Products)
Smoothie King Slim-N-Trim Chocolate Smoothie (20 oz)
  view more smoothies nutritional info
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