Food database and calorie counter Source: Member

Tropical Smoothie Cafe

Cool Breeze Smoothie

Nutrition Facts
Serving Size 1 smoothie
 
Amount Per Serving
Calories from Fat 2
Calories 209
 
% Daily Values*
Total Fat 0.2g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 3mg 0%
Total Carbohydrate 48.8g 16%
  Dietary Fiber 3.3g 13%
  Sugars 0g  
Protein 2.9g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
All items showing 0 was not provided by Resturant.
Information for this food was submitted to the FatSecret food database by member ankapplegate on 14 Jan 09.

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10%
of RDI*
(209 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (1%)
 
Protein (5%)
Carbohydrates, 48.8g (94%) Fat, 0.2g (1%) Protein, 2.9g (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
209
Fat
0.2g
Carbs
48.8g
Protein
2.9g
There are 209 calories in a 1 smoothie serving of Tropical Smoothie Cafe Cool Breeze Smoothie.
Calorie breakdown: 1% fat, 94% carbs, 5% protein.

Related Smoothies from Tropical Smoothie Cafe:

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More Products from Tropical Smoothie Cafe:

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Other Types of Smoothies:

Fruit Smoothie (made with Fruit or Fruit Juice only)
Fruit Smoothie Drink (with Fruit Juice and Dairy Products)
Fruit Smoothie Drink
Smoothie King Slim-N-Trim Vanilla Smoothie (20 oz)
Smoothie King Low Carb Chocolate Smoothie (32 oz)
Smoothie King Slim-N-Trim Chocolate Smoothie (20 oz)
  view more smoothies nutritional info
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Recently Eaten By:

anielson85
on 03 March 2014
ZombieChic13
on 05 September 2013
peisker-blumec
on 22 August 2013
LisaTennison
on 30 July 2013

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