Food database and calorie counter Source: Mobile User

Tropical Smoothie Cafe

Chicken Pesto Sandwich

Nutrition Facts
Serving Size: 1 sandwich
Amount Per Serving
Calories from Fat 152
Calories 452
% Daily Values*
Total Fat 17.5g 27%
  Saturated Fat 5g 25%
Cholesterol 53mg 18%
Sodium 1097.5mg 46%
Total Carbohydrate 44g 15%
  Dietary Fiber 2.6g 10%
  Sugars 2g  
Protein 30g  
Vitamin A 13% Vitamin C 8%
Calcium 42% Iron 17%
Information for this food was submitted to the FatSecret food database by a Mobile User on 16 Jan 11, and last modified on 07 Aug 12 by member Ashley4914 .

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of RDI*
(452 calories)
23% of RDI
Calorie Breakdown:
Carbohydrate (39%)
Fat (35%)
Protein (26%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 452 calories in a 1 sandwich serving of Tropical Smoothie Cafe Chicken Pesto Sandwich.
Calorie breakdown: 35% fat, 39% carbs, 26% protein.

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