Food database and calorie counter Source: Mobile User

Tropical Smoothie Cafe

Chicken Pesto Sandwich

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories from Fat 152
Calories 452
% Daily Values*
Total Fat 17.5g 27%
  Saturated Fat 5g 25%
Cholesterol 53mg 18%
Sodium 1097.5mg 46%
Total Carbohydrate 44g 15%
  Dietary Fiber 2.6g 10%
  Sugars 2g  
Protein 30g  
Vitamin A 13% Vitamin C 8%
Calcium 42% Iron 17%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 16 Jan 11, and last modified on 07 Aug 12 by member Ashley4914 .

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of RDI*
(452 calories)
23% of RDI
Calorie Breakdown:
Carbohydrate (39%)
Fat (35%)
Protein (26%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 452 calories in a 1 sandwich serving of Tropical Smoothie Cafe Chicken Pesto Sandwich.
Calorie breakdown: 35% fat, 39% carbs, 26% protein.

Related Sandwiches from Tropical Smoothie Cafe:

Baja Chicken Flatbread
Buffalo Chicken Wrap
Buffalo Kick Start
Caribbean Luau Flatbread
Cranberry Walnut Chicken Salad Sandwich
Honey Ham & Swiss Flatbread
  find more tropical smoothie cafe sandwiches products

More Products from Tropical Smoothie Cafe:

Thai Chili Steak Taco
Roasted Red Pepper & Pesto Bowl
Korean BBQ Steak Taco
Blue Lagoon Smoothie
Avocolada Smoothie
  view all tropical smoothie cafe products

Other Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info
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Recently Eaten By:

on 14 October 2015
on 22 September 2015
on 11 July 2015
on 07 June 2015

Recently Eaten With:

FatSecret members have recently eaten Tropical Smoothie Cafe Chicken Pesto Sandwich with these foods:
Deli Turkey or Chicken Breast Meat
Caesar Salad Dressing
Oat Bran Bread (Reduced Calorie)
Frozen Yogurt
Doritos Blazin' Buffalo & Ranch Tortilla Chips

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