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Food database and calorie counter Source: Mobile User

Tropical Smoothie Cafe

Chicken Pesto Sandwich

Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 152
Calories 452
 
% Daily Values*
Total Fat 17.5g 27%
  Saturated Fat 5g 25%
Cholesterol 53mg 18%
Sodium 1097.5mg 46%
Total Carbohydrate 44g 15%
  Dietary Fiber 2.6g 10%
  Sugars 2g  
Protein 30g  
 
Vitamin A 13% Vitamin C 8%
Calcium 42% Iron 17%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 16 Jan 11, and last modified on 07 Aug 12 by member Ashley4914 .

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23%
of RDI*
(452 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (35%)
 
Protein (26%)
Carbohydrates, 44g (39%) Fat, 17.5g (35%) Protein, 30g (26%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
452
Fat
17.5g
Carbs
44g
Protein
30g
There are 452 calories in a 1 sandwich serving of Tropical Smoothie Cafe Chicken Pesto Sandwich.
Calorie breakdown: 35% fat, 39% carbs, 26% protein.

Related Sandwiches from Tropical Smoothie Cafe:

Baja Chicken Flatbread
Buffalo Chicken Wrap
Buffalo Kick Start
Caribbean Luau Flatbread
Cranberry Walnut Chicken Salad Sandwich
Honey Ham & Swiss Flatbread
  find more tropical smoothie cafe sandwiches products

More Products from Tropical Smoothie Cafe:

All American Wrap
Loaded Spinach Salad
Island Green with Splenda
Fish Taco
Pomegranate Plunge Smoothie with Splenda
  view all tropical smoothie cafe products

Other Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info
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Recently Eaten By:

CLAUDIA ARVIZU
on 17 April 2014
Raithlyn
on 21 March 2014
Ramez
on 01 February 2014
CeeElle
on 16 January 2014

Recently Eaten With:

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