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Food database and calorie counter Source: Mobile User

Tropical Smoothie Cafe

Chicken Caesar Salad

Nutrition Facts
Serving Size 1 salad
 
Amount Per Serving
Calories from Fat 190
Calories 350
 
% Daily Values*
Total Fat 21g 32%
  Saturated Fat 5g 25%
  Trans Fat 0g  
Cholesterol 90mg 30%
Sodium 1070mg 45%
Total Carbohydrate 11g 4%
  Dietary Fiber 4g 16%
  Sugars 3g  
Protein 28g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 09 Nov 09, and last modified on 06 Jun 11 by member JettL3 .

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18%
of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (55%)
 
Protein (32%)
Carbohydrates, 11g (13%) Fat, 21g (55%) Protein, 28g (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
350
Fat
21g
Carbs
11g
Protein
28g
There are 350 calories in a 1 salad serving of Tropical Smoothie Cafe Chicken Caesar Salad.
Calorie breakdown: 55% fat, 13% carbs, 32% protein.

Related Salads from Tropical Smoothie Cafe:

Cranberry Walnut Chicken Salad
Loaded Spinach Salad
Southwest Salad
Thai Chicken Salad

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  view all tropical smoothie cafe products

Other Types of Chicken Salad:

Chicken or Turkey Salad
Chicken or Turkey Salad with Egg
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
  view more chicken salad nutritional info

Other Types of Caesar Salad:

Caesar Salad with Romaine
Fresh Express Chicken Caesar Salad
Freshire Farms Caesar Salad Kit
Dole Light Caesar Salad Kit
Dickey's Barbecue Caesar Salad without Croutons
Swiss Chalet Caesar Salad
  view more caesar salad nutritional info
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Recently Eaten By:

calldredge
on 25 April 2014
ironlionzion86
on 18 March 2014
Jgkelly
on 28 February 2014
minde000
on 19 February 2014

Recently Eaten With:

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