Food database and calorie counter Source: Member

Tropical Smoothie Cafe

Beach Bum Smoothie

Nutrition Facts
Serving Size 1 serving (24oz)
Amount Per Serving
Calories from Fat 45
Calories 511
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 3.74g 19%
Cholesterol -
Sodium -
Total Carbohydrate 123.16g 41%
  Dietary Fiber -
  Sugars -  
Protein 4.59g  
Vitamin A 2.74% Vitamin C 110.55%
Calcium 9.03% Iron 11.39%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member gdelacruzjr on 11 Apr 12.

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of RDI*
(511 calories)
26% of RDI
Calorie Breakdown:
Carbohydrate (89%)
Fat (8%)
Protein (3%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 511 calories in 1 serving of Tropical Smoothie Cafe Beach Bum Smoothie.
Calorie breakdown: 8% fat, 89% carbs, 3% protein.

Related Smoothies from Tropical Smoothie Cafe:

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Acai Berry Boost with Splenda
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Blimey Limey with Splenda Smoothie
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Other Types of Smoothies:

Fruit Smoothie (made with Fruit or Fruit Juice only)
Fruit Smoothie Drink (with Fruit Juice and Dairy Products)
Fruit Smoothie Drink
Smoothie King Slim-N-Trim Vanilla Smoothie (20 oz)
Smoothie King Low Carb Chocolate Smoothie (32 oz)
Smoothie King Slim-N-Trim Chocolate Smoothie (20 oz)
  view more smoothies nutritional info
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Recently Eaten By:

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on 30 September 2014
on 18 November 2013
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