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Food database and calorie counter Source: Member

Tropical Smoothie Cafe

Beach Bum Smoothie

Nutrition Facts
Serving Size 1 serving (24oz)
 
Amount Per Serving
Calories from Fat 45
Calories 511
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 3.74g 19%
Cholesterol -
Sodium -
Total Carbohydrate 123.16g 41%
  Dietary Fiber -
  Sugars -  
Protein 4.59g  
 
Vitamin A 2.74% Vitamin C 110.55%
Calcium 9.03% Iron 11.39%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member gdelacruzjr on 11 Apr 12.

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26%
of RDI*
(511 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (8%)
 
Protein (3%)
Carbohydrates, 123.16g (89%) Fat, 5g (8%) Protein, 4.59g (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
511
Fat
5g
Carbs
123.16g
Protein
4.59g
There are 511 calories in 1 serving of Tropical Smoothie Cafe Beach Bum Smoothie.
Calorie breakdown: 8% fat, 89% carbs, 3% protein.

Related Smoothies from Tropical Smoothie Cafe:

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Blimey Limey with Splenda Smoothie
Blimey Limey with Turbinado Smoothie
Blue Lagoon with Splenda Smoothie
  find more tropical smoothie cafe smoothies products

More Products from Tropical Smoothie Cafe:

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  view all tropical smoothie cafe products

Other Types of Smoothies:

Fruit Smoothie (made with Fruit or Fruit Juice only)
Fruit Smoothie Drink (with Fruit Juice and Dairy Products)
Fruit Smoothie Drink
Smoothie King Slim-N-Trim Vanilla Smoothie (20 oz)
Smoothie King Low Carb Chocolate Smoothie (32 oz)
Smoothie King Slim-N-Trim Chocolate Smoothie (20 oz)
  view more smoothies nutritional info
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Recently Eaten By:

lanmac30
on 16 August 2013
Meredith1313
on 30 September 2012



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