Food database and calorie counter Source: Member

Tropical Smoothie Cafe

Beach Bum Smoothie

Nutrition Facts
Serving Size: 1 serving (24oz)
 
Amount Per Serving
Calories from Fat 45
Calories 511
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 3.74g 19%
Cholesterol -
Sodium -
Total Carbohydrate 123.16g 41%
  Dietary Fiber -
  Sugars -  
Protein 4.59g  
 
Vitamin A 2.74% Vitamin C 110.55%
Calcium 9.03% Iron 11.39%
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26%
of RDI*
(511 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (8%)
 
Protein (3%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
511
Fat
5g
Carbs
123.16g
Protein
4.59g
There are 511 calories in 1 serving of Tropical Smoothie Cafe Beach Bum Smoothie.
Calorie breakdown: 8% fat, 89% carbs, 3% protein.

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Other Types of Smoothies:

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Smoothie King Low Carb Chocolate Smoothie (32 oz)
  view more smoothies nutritional info
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