Food database and calorie counter Source: Member

Tropical Smoothie Cafe

Baja Chicken Flatbread

Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 144.01
Calories 453.57
 
% Daily Values*
Total Fat 16.54g 25%
  Saturated Fat 4.78g 24%
  Trans Fat 0.01g  
Cholesterol 52.93mg 18%
Sodium 1151.6mg 48%
Total Carbohydrate 47.47g 16%
  Dietary Fiber 3.2g 13%
  Sugars 3.99g  
Protein 29.21g  
 
Vitamin A 37.76% Vitamin C 44.58%
Calcium 37.55% Iron 17.44%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member valken25 on 09 Jul 10, and last modified on 26 May 12 by member jimmydeanspe .

Is this information inaccurate or incomplete?
Click here to edit.
23%
of RDI*
(453.57 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (33%)
 
Protein (25%)
Carbohydrates, 47.47g (42%) Fat, 16.54g (33%) Protein, 29.21g (25%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
454
Fat
16.54g
Carbs
47.47g
Protein
29.21g
There are 454 calories in a 1 sandwich serving of Tropical Smoothie Cafe Baja Chicken Flatbread.
Calorie breakdown: 33% fat, 42% carbs, 25% protein.

Related Flatbread from Tropical Smoothie Cafe:

Caribbean Luau Flatbread
Chipotle Chicken Club Flatbread
Honey Ham & Swiss Flatbread
Mediterranean Veggie Flatbread

Related Sandwiches from Tropical Smoothie Cafe:

Buffalo Chicken Wrap
Buffalo Kick Start
Chicken Pesto Sandwich
Cranberry Walnut Chicken Salad Sandwich
Jamaican Jerk Chicken Wrap
Sesame Chicken Wrap
  find more tropical smoothie cafe sandwiches products

Other Types of Flatbread:

Roti
Indian Flatbread Naan
Italian Flatbread Focaccia
Good Life Whole Wheat Roti
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Jason's Deli Organic Flatbread
  view more flatbread nutritional info

Other Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 sandwich
 

Recently Eaten By:

ebrick
on 21 October 2014
ckworksalot
on 19 October 2014
CeeElle
on 18 August 2014
coleshav1972
on 27 June 2014

Recently Eaten With:

FatSecret members have recently eaten Tropical Smoothie Cafe Baja Chicken Flatbread with these foods:
Tropical Smoothie Cafe Island Fever Smoothie
Jimmy John's Sea Salt & Vinegar Chips
Tropical Smoothie Cafe Blimey Limey with Turbinado Smoothie
Tropical Smoothie Cafe Sunrise Sunset with Turbinado Smoothie
Tropical Smoothie Cafe Sunrise Sunset with Splenda Smoothie


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.