Food database and calorie counter Source: Member

Trappey's

Cut Okra and Tomatoes

Nutrition Facts
Serving Size 1/2 cup (114g)
 
Amount Per Serving
Calories from Fat 0
Calories 30
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 380mg 16%
Potassium 160mg  
Total Carbohydrate 6g 2%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 1g  
 
Vitamin A 8% Vitamin C 10%
Calcium 6% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member hylinski on 04 May 09.

Is this information inaccurate or incomplete?
Click here to edit.
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (0%)
 
Protein (14%)
Carbohydrates, 6g (86%) Protein, 1g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
0g
Carbs
6g
Protein
1g
There are 30 calories in a 1/2 cup serving of Trappey's Cut Okra and Tomatoes.
Calorie breakdown: 0% fat, 86% carbs, 14% protein.

Related Vegetables from Trappey's:

Field Peas
Jalapeno Black Eye Peas

More Products from Trappey's:

Red Devil Hot Sauce
Jalapeno Navy Beans
Jalapinto Pinto Beans
Baby Green Lima Beans Flavored with Slab Bacon
Bull Louisiana Hot Sauce
  view all trappey's products

Other Types of Okra:

Okra
Cooked Okra
Cooked Okra (Canned)
Fried Batter-Dipped Okra
Okra (Frozen)
Pickled Okra
  view more okra nutritional info

Other Types of Tomatoes:

Tomatoes
Red Tomatoes
Red Tomatoes (Canned)
Crushed Tomatoes (Canned)
Cherry Tomatoes
Green Tomatoes
  view more tomatoes nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

mcm75
on 20 May 2014
msava
on 29 April 2014
lunkerleslie
on 19 April 2014
bigbassbrent
on 19 April 2014

Recently Eaten With:

FatSecret members have recently eaten Trappey's Cut Okra and Tomatoes with these foods:
Unsweetened Iced Tea
Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked)
Green String Beans
Chicken Thigh (Skin Not Eaten)
Savoie's Hickory Smoked Turkey Tasso


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.