Food database and calorie counter

Source: Member

Transitions

Chocolate Shake

Nutrition Facts

Serving Size 2 scoops (49.3g)

Amount Per Serving

Calories from Fat 60

Calories 200

% Daily Values*

Total Fat 6g

Saturated Fat 1.5g

Cholesterol 55mg

18%

Sodium 180mg

Potassium 720mg

Total Carbohydrate 18g

Dietary Fiber 10g

40%

Sugars 2g

Protein 18g

Vitamin A 35%

Vitamin C 35%

Calcium 46%

Iron -

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member Kroberds on 14 Sep 11.

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10%

of RDI*

(200 calories)

Calorie Breakdown:

Carbohydrate (36%)

Fat (27%)

Protein (37%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

200

Fat

Carbs

18g

Protein

18g

There are 200 calories in a 2 scoops serving of Transitions Chocolate Shake.

Calorie breakdown: 27% fat, 36% carbs, 37% protein.

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Recently eaten by:

	ToriK
	907kcals on 01 January 2013

	e11eg
	207kcals on 16 December 2012

	Kroberds
	1202kcals on 09 April 2012

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