Food database and calorie counter Source: Member

Trans-Ocean

Crab Classic Flake Style

Nutrition Facts
Serving Size 1/2 cup (85g)
 
Amount Per Serving
Calories from Fat 0
Calories 80
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 5mg 2%
Sodium 450mg 19%
Total Carbohydrate 14g 5%
  Dietary Fiber 0g 0%
  Sugars 3g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 06 May 10.

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (0%)
 
Protein (30%)
Carbohydrates, 14g (70%) Protein, 6g (30%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
80
Fat
0g
Carbs
14g
Protein
6g
There are 80 calories in a 1/2 cup serving of Trans-Ocean Crab Classic Flake Style.
Calorie breakdown: 0% fat, 70% carbs, 30% protein.

Related Crab from Trans-Ocean:

Crab & Shrimp Classic Shred Style
Crab Classic Chunk Style
Crab Classic Leg Style
Crab Classic Leg Style (Imitation Crab Meat)
Crab Classic Shred Style (Imitation Crab Meat)
Crab Supreme Flake Style (Family Pack)
  find more trans-ocean crab products

Related Seafood from Trans-Ocean:

Lobster Classic
Seafood Snackers

Other Types of Crab:

Crab
Baked or Broiled Crab
Canned Crab
Blue Crab
Dungeness Crab (Cooked, Moist Heat)
Queen Crab (Cooked, Moist Heat)
  view more crab nutritional info

Other Types of Seafood:

Shrimp
Lobster
Clams
Mussels
Octopus
  view more seafood nutritional info
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Recently Eaten By:

Kristenkjellberg
on 26 August 2014
kasplund
on 04 August 2014
missvicky
on 28 July 2014
marsgoddess
on 05 July 2014

Recently Eaten With:

FatSecret members have recently eaten Trans-Ocean Crab Classic Flake Style with these foods:
Kroger White American Cheese Slices
Chi-Chi's Flour Tortillas (Soft Taco Size)
Craisins
Milk (1% Lowfat with Added Vitamin A)
Apples


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