Food database and calorie counter Source: Member

Trader Joe's

Wine Country Chicken Salad

Nutrition Facts
Serving Size 3/4 cup (113g)
 
Amount Per Serving
Calories from Fat 100
Calories 230
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 60mg 20%
Sodium 210mg 9%
Total Carbohydrate 11g 4%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 21g  
 
Vitamin A 2% Vitamin C 2%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
There are 3 - 3/4 cup servings in one container.
Information for this food was submitted to the FatSecret food database by member dhoppow on 24 May 09, and last modified on 17 Sep 10 by member mossum .

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12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (44%)
 
Protein (37%)
Carbohydrates, 11g (19%) Fat, 11g (44%) Protein, 21g (37%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
230
Fat
11g
Carbs
11g
Protein
21g
There are 230 calories in a 3/4 cup serving of Trader Joe's Wine Country Chicken Salad.
Calorie breakdown: 44% fat, 19% carbs, 37% protein.

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Other Types of Chicken Salad:

Chicken or Turkey Salad
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Recently Eaten By:

BillyLoneWolf
on 17 December 2014
agould98
on 29 October 2014
psjester
on 03 September 2014
TeresaMc
on 18 August 2014

Recently Eaten With:

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