Food database and calorie counter Source: Member

Trader Joe's

Wild Copper River Coho Salmon

Nutrition Facts
Serving Size 1 serving (4oz)
 
Amount Per Serving
Calories from Fat 90
Calories 200
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 70mg 23%
Sodium 55mg 2%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 24g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Doreine on 25 Sep 09.

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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (48%)
 
Protein (52%)
Fat, 10g (48%) Protein, 24g (52%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
10g
Carbs
0g
Protein
24g
There are 200 calories in 1 serving of Trader Joe's Wild Copper River Coho Salmon.
Calorie breakdown: 48% fat, 0% carbs, 52% protein.

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Recently Eaten By:

Dvandersteen
on 09 December 2012
fet63
on 02 September 2012
Raotto01
on 17 July 2012
pearlysunshine
on 12 July 2012

Recently Eaten With:

FatSecret members have recently eaten Trader Joe's Wild Copper River Coho Salmon with these foods:
Smart Balance Margarine
White Bread
Broccoli
Amstel Amstel Light
Domino Sugar Brownulated Light Brown Sugar


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