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Trader Joe's

Whole Wheat Pita Pockets

Nutrition Facts
Serving Size 1/2 pita
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
75mg
3%
Total Carbohydrate
19.00g
7%
Dietary Fiber
3.0g
11%
Sugars
0.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Oct 11 02:47 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (9%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

Trader Joe's Whole Wheat Pita Pockets
 

Nutrition summary:

Calories
100
Fat
1g
Carbs
19g
Protein
4g
There are 100 calories in 1/2 pita of Trader Joe's Whole Wheat Pita Pockets.
Calorie breakdown: 9% fat, 75% carbs, 16% protein.

Related Pita Bread from Trader Joe's:

Wheat Pita Pockets
Whole Wheat Pita Bread (60g)
Pita Bread
Whole Wheat Pita Bread (57g)
Mini Whole Wheat Pita Pockets
Mini Pita Pockets
  find more trader joe's pita bread products

More Products from Trader Joe's:

Mango Smoothie (473ml)
Autumn Vegetable & White Bean Gratin
Hardwood Smoked Pulled Pork
Baked Pizza Flavored Pillow Crisps
PB&C Snack Duo
  view all trader joe's products

Other Types of Pita Bread:

White Pita Bread
Wheat or Cracked Wheat Pita Bread
Toasted Pita Bread
Pita Bread
White Pita Bread (Enriched)
Whole Wheat Pita Bread
  view more pita bread nutritional info
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