Food database and calorie counter

Source: Member

Trader Joe's

Whole Wheat Pasta

Nutrition Facts

Serving Size 3/4 cup (56g)

Amount Per Serving

Calories from Fat 15

Calories 210

% Daily Values*

Total Fat 1.5g

Saturated Fat 0g

Polyunsaturated Fat 0g

Trans Fat 0g

Cholesterol 0mg

Sodium 0mg

Total Carbohydrate 41g

14%

Dietary Fiber 5g

20%

Sugars 2g

Protein 8g

Vitamin A -

Vitamin C -

Calcium -

Iron 10%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The information specified for this food item, including the description and nutritional information, was submitted and shared in the FatSecret food database by member embonner on 28 Mar 08.

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Contains these Food Groups:

Breads, Grains, Cereals, Pasta, Rice

Nutrition summary:

	There are 210 calories in 1 serving of Trader Joe's Whole Wheat Pasta.
	Calorie break-down: 6% fat, 78% carbs, 16% protein.
	Calculated Weight Watchers® points: 4 points.
	Estimated Net Carbs (non-fiber carbs): 36g.

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Recently eaten by:

	classyj76
	2187kcals on 17 November 2008

	bethannya
	1129kcals on 11 November 2008

	ayana
	1702kcals on 26 October 2008

	pointerbd
	1335kcals on 01 October 2008

Recently eaten with:

FatSecret members have recently eaten Trader Joe's Whole Wheat Pasta with these foods:

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	Foster Farms Italian Style Turkey Meatballs
	Applebee's House Salad
	Butter
	Philadelphia Light Cream Cheese
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