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Food database and calorie counter Source: Member

Trader Joe's

Whole Wheat Pasta

Nutrition Facts
Serving Size 3/4 cup (56g)
 
Amount Per Serving
Calories from Fat 15
Calories 210
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 41g 14%
  Dietary Fiber 5g 20%
  Sugars 2g  
Protein 8g  
 
Vitamin A - Vitamin C -
Calcium - Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member embonner on 28 Mar 08.

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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (6%)
 
Protein (16%)
Carbohydrates, 41g (78%) Fat, 1.5g (6%) Protein, 8g (16%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 210 calories in 1 serving of Trader Joe's Whole Wheat Pasta.
Calorie breakdown: 6% fat, 78% carbs, 16% protein.
Calculated Weight Watchers® points: 4 points.
Estimated Net Carbs (non-fiber carbs): 36g.

Related Pasta from Trader Joe's:

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Chicken Lasagna
Chicken Parmesan with Linguine
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  find more trader joe's pasta products

More products from Trader Joe's:

Fresh Cranberry Sauce
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  view all trader joe's products

Other types of Pasta:

Spaghetti
Spaghetti (Without Added Salt, Cooked)
Whole Wheat Spaghetti
Whole Wheat Spaghetti (Cooked)
Pasta with Meat Sauce
Spinach Spaghetti (Cooked)
  view more pasta nutritional info
 
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Recently eaten by:

Macylynn
on 21 November 2009
kathleentl
on 21 November 2009
happypeopleATL
on 20 November 2009
andrewthebassist
on 19 November 2009

Recently eaten with:

FatSecret members have recently eaten Trader Joe's Whole Wheat Pasta with these foods:
Milk (Fat Free or Skim, Calcium Fortified)
Cosi Etruscan Whole Grain Flatbread
Kraft 100% Grated Parmesan Cheese
Morningstar Farms Meatless Crumbles
Rozzano Marinara Pasta Sauce

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