Food database and calorie counter Source: Member

Trader Joe's

Whole Grain Flour Tortillas with Rolled Oats & Flax Seeds

Nutrition Facts
Serving Size 1 tortilla (47g)
 
Amount Per Serving
Calories from Fat 22.5
Calories 120
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 22g 7%
  Dietary Fiber 5g 20%
  Sugars 2g  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member FiberTrack on 21 Aug 14.

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (18%)
 
Protein (10%)
Carbohydrates, 22g (72%) Fat, 2.5g (18%) Protein, 3g (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
120
Fat
2.5g
Carbs
22g
Protein
3g
There are 120 calories in a 1 tortilla serving of Trader Joe's Whole Grain Flour Tortillas with Rolled Oats & Flax Seeds.
Calorie breakdown: 18% fat, 72% carbs, 10% protein.

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