Food database and calorie counter Source: Member

Trader Joe's

Whole Grain Crispbread

Nutrition Facts
Serving Size: 1 cracker (22g)
 
Amount Per Serving
Calories from Fat 54
Calories 110
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 210mg 9%
Potassium 0mg  
Total Carbohydrate 7g 2%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
Information for this food was submitted to the FatSecret food database by member Amsterdamer on 01 Jul 16.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (55%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
6g
Carbs
7g
Protein
4g
There are 110 calories in a 1 cracker serving of Trader Joe's Whole Grain Crispbread.
Calorie breakdown: 55% fat, 29% carbs, 16% protein.

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