Food database and calorie counter Source: Member

Trader Joe's

White Meat Chicken Egg Rolls

Nutrition Facts
Serving Size 1 egg roll (87g)
 
Amount Per Serving
Calories from Fat 40
Calories 140
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0g 0%
Cholesterol 15mg 5%
Sodium 450mg 19%
Total Carbohydrate 20g 7%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 8g  
 
Vitamin A 15% Vitamin C 10%
Calcium 4% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member pdxman43 on 15 Sep 08, and last modified on 24 Feb 11 by member tashaz01 .

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (19%)
 
Protein (23%)
Carbohydrates, 20g (58%) Fat, 3g (19%) Protein, 8g (23%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
3g
Carbs
20g
Protein
8g
There are 140 calories in a 1 egg roll serving of Trader Joe's White Meat Chicken Egg Rolls.
Calorie breakdown: 19% fat, 58% carbs, 23% protein.

Related Egg Rolls from Trader Joe's:

Stir Fried Vegetable Egg Rolls

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Other Types of Egg Rolls:

Meatless Egg Roll
Egg Roll with Shrimp
Egg Roll with Chicken or Turkey
Egg Roll with Beef and/or Pork
Dim Sum (Meat Filled Egg Roll-Type)
Nasoya Egg Roll Wraps
  view more egg rolls nutritional info
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Recently Eaten By:

Marmstrong83
on 18 November 2014
llggy5
on 22 October 2014
hokiejen07
on 15 September 2014
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on 11 August 2014

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