Food database and calorie counter Source: Member

Trader Joe's

Vegetable & Grain Country Salad

Nutrition Facts
Serving Size 1/2 package (170g)
 
Amount Per Serving
Calories from Fat 80
Calories 190
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 290mg 12%
Total Carbohydrate 23g 8%
  Dietary Fiber 6g 24%
  Sugars 5g  
Protein 4g  
 
Vitamin A 6% Vitamin C 20%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Contains wheat, cooked bulgur
Information for this food was submitted to the FatSecret food database by member Jubilant Jo on 19 May 11.

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (43%)
 
Protein (8%)
Carbohydrates, 23g (49%) Fat, 9g (43%) Protein, 4g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
9g
Carbs
23g
Protein
4g
There are 190 calories in a 1/2 package serving of Trader Joe's Vegetable & Grain Country Salad.
Calorie breakdown: 43% fat, 49% carbs, 8% protein.

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