Food database and calorie counter Source: Member

Trader Joe's

Tuscan Bean Medley

Nutrition Facts
Serving Size 1/2 cup
 
Amount Per Serving
Calories from Fat 10
Calories 150
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 250mg 10%
Total Carbohydrate 26g 9%
  Dietary Fiber 6g 24%
  Sugars 0g  
Protein 10g  
 
Vitamin A 0% Vitamin C 2%
Calcium 4% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ShirlSnyder on 06 Jun 08.

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (6%)
 
Protein (26%)
Carbohydrates, 26g (68%) Fat, 1g (6%) Protein, 10g (26%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
1g
Carbs
26g
Protein
10g
There are 150 calories in a 1/2 cup serving of Trader Joe's Tuscan Bean Medley.
Calorie breakdown: 6% fat, 68% carbs, 26% protein.

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Recently Eaten By:

marbear317
on 17 August 2012
Mxzx
on 13 June 2012
Bryony
on 11 March 2012
mdpetrella
on 06 June 2011

Recently Eaten With:

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