Food database and calorie counter Source: Member

Trader Joe's

Sweet Corn Tamales

Nutrition Facts
Serving Size: 1 tamale (128g)
 
Amount Per Serving
Calories from Fat 120
Calories 210
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 410mg 17%
Total Carbohydrate 21g 7%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 6g  
 
Vitamin A 4% Vitamin C 50%
Calcium 15% Iron 4%
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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (52%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
13g
Carbs
21g
Protein
6g
There are 210 calories in a 1 tamale serving of Trader Joe's Sweet Corn Tamales.
Calorie breakdown: 52% fat, 37% carbs, 11% protein.

Related Tamales from Trader Joe's:

Vegetarian Tamales
Pork & Red Sauce Tamales
Mini Chicken Tamalitos
Cheese & Green Chile Tamales
Chicken & Cheese Tamales
Beef Tamales
  find more trader joe's tamales products

More Products from Trader Joe's:

Uncured Chicken Hot Dogs
Deep Dish Chocolate Chip Cookie
Milk Chocolate Honey
Organic Air Popped Popcorn
Organic Italian Bread
  view all trader joe's products

Other Types of Tamales:

Tamale with Chicken
Tamale with Meat
Puerto Rican or Caribbean Style Meatless Tamale
Mexican Style Meatless Tamale
Sweet Tamale
Sweet Tamale with Fruit
  view more tamales nutritional info
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