Food database and calorie counter Source: Member

Trader Joe's

Steak & Ale Pies

Nutrition Facts
Serving Size 1 pie (283g)
 
Amount Per Serving
Calories from Fat 370
Calories 670
 
% Daily Values*
Total Fat 41g 63%
  Saturated Fat 24g 120%
  Trans Fat 0.5g  
Cholesterol 145mg 48%
Sodium 810mg 34%
Total Carbohydrate 56g 19%
  Dietary Fiber 3g 12%
  Sugars 4g  
Protein 20g  
 
Vitamin A 70% Vitamin C 15%
Calcium 8% Iron 30%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Jasmid on 20 Jun 14.

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34%
of RDI*
(670 calories)
34% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (55%)
 
Protein (12%)
Carbohydrates, 56g (33%) Fat, 41g (55%) Protein, 20g (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
670
Fat
41g
Carbs
56g
Protein
20g
There are 670 calories in a 1 pie serving of Trader Joe's Steak & Ale Pies.
Calorie breakdown: 55% fat, 33% carbs, 12% protein.

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