Food database and calorie counter Source: Member

Trader Joe's

Speculoos Cookies

Nutrition Facts
Serving Size 4 cookies (1.1oz)
Amount Per Serving
Calories from Fat 50
Calories 150
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 2.5g 12%
Cholesterol -
Sodium 110mg 5%
Total Carbohydrate 24g 8%
  Dietary Fiber -
  Sugars 10g  
Protein 2g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ChelseaSaurusRex on 19 Jun 13.

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of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (61%)
Fat (34%)
Protein (5%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 150 calories in a 4 cookies serving of Trader Joe's Speculoos Cookies.
Calorie breakdown: 34% fat, 61% carbs, 5% protein.

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