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Food database and calorie counter Source: Member

Trader Joe's

Spa Salad

Nutrition Facts
Serving Size 1 container
 
Amount Per Serving
Calories from Fat 80
Calories 310
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 2g 10%
Cholesterol 55mg 18%
Sodium 135mg 6%
Total Carbohydrate 28g 9%
  Dietary Fiber 3g 12%
  Sugars 9g  
Protein 23g  
 
Vitamin A 90% Vitamin C 50%
Calcium 10% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Should be "Spa Salad with Chicken Breast"
Information for this food was submitted to the FatSecret food database by member Densible on 19 Mar 08, and last modified on 10 Dec 10 by member radman .

Is this information inaccurate or incomplete?
Click here to edit.
16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (24%)
 
Protein (34%)
Carbohydrates, 28g (42%) Fat, 7g (24%) Protein, 23g (34%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
310
Fat
7g
Carbs
28g
Protein
23g
There are 310 calories in a 1 container serving of Trader Joe's Spa Salad.
Calorie breakdown: 24% fat, 42% carbs, 34% protein.

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Recently Eaten By:

member1129
on 12 August 2013
krykler
on 15 July 2013
magz88
on 16 February 2012
Mimi parker
on 12 April 2011

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