Food database and calorie counter Source: Member

Trader Joe's

Soy & Flaxseed Tortilla Chips

Nutrition Facts
Serving Size 7 chips (28g)
 
Amount Per Serving
Calories from Fat 70
Calories 130
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 3.5g  
  Monounsaturated Fat 3.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 13g 4%
  Dietary Fiber 4g 16%
  Sugars 0g  
Protein 6g  
 
Vitamin A 2% Vitamin C 0%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member BabetteOnTrack on 15 Sep 09.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (49%)
 
Protein (16%)
Carbohydrates, 13g (35%) Fat, 8g (49%) Protein, 6g (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
8g
Carbs
13g
Protein
6g
There are 130 calories in a 7 chips serving of Trader Joe's Soy & Flaxseed Tortilla Chips.
Calorie breakdown: 49% fat, 35% carbs, 16% protein.

Related Tortilla Chips from Trader Joe's:

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Other Types of Tortilla Chips:

Tortilla Corn Chips
Tortilla Chips (White Corn)
Tortilla Chips (Low Fat, Baked)
Taco Flavor Tortilla Chips
Nacho Flavor Tortilla Chips
Light Tortilla Corn Chips
  view more tortilla chips nutritional info

Other Types of Chips:

Potato Chips
Plain Corn Chips
Potato Chips (Salted)
Fat Free Potato Chips
  view more chips nutritional info
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Recently Eaten By:

loriahall
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