Food database and calorie counter

Trader Joe's

Southwestern Chopped Salad

Nutrition Facts

Serving Size

1 cup with dressing (100 g)

Amount Per Serving

Calories

160

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

5mg

Sodium

220mg

10%

Total Carbohydrate

8.00g

Dietary Fiber

2.0g

Sugars

3.00g

Includes 1.00g Added Sugars

Protein

5.00g

Vitamin D

0mcg

Calcium

80mg

Iron

1.10mg

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 05 Mar 22 05:28 PM

Source: FatSecret Platform API

of RDI*

(160 calories)

Calorie Breakdown:

Carbohydrate (20%)

Fat (68%)

Protein (12%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

160

Fat

12g

Carbs

Protein

There are 160 calories in 1 cup with dressing (100 g) of Trader Joe's Southwestern Chopped Salad.

Calorie breakdown: 68% fat, 20% carbs, 12% protein.

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