Food database and calorie counter Source: Member

Trader Joe's

Southwest Salad with Dressing

Nutrition Facts
Serving Size 1 container (227g)
 
Amount Per Serving
Calories from Fat 130
Calories 240
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 4.5g 22%
Cholesterol 25mg 8%
Sodium 650mg 27%
Total Carbohydrate 21g 7%
  Dietary Fiber 6g 24%
  Sugars 6g  
Protein 8g  
 
Vitamin A 70% Vitamin C 20%
Calcium 15% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member womey on 16 Jul 13.

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12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (52%)
 
Protein (13%)
Carbohydrates, 21g (35%) Fat, 14g (52%) Protein, 8g (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
240
Fat
14g
Carbs
21g
Protein
8g
There are 240 calories in a 1 container serving of Trader Joe's Southwest Salad with Dressing.
Calorie breakdown: 52% fat, 35% carbs, 13% protein.

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