Food database and calorie counter

Trader Joe's

Solid White Tuna in Water

Nutrition Facts

Serving Size

1/4 cup

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

25mg

Sodium

35mg

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

13.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 05 Dec 13 06:24 PM

Source: FatSecret Platform API

of RDI*

(60 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (15%)

Protein (85%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

Protein

13g

There are 60 calories in 1/4 cup of Trader Joe's Solid White Tuna in Water.

Calorie breakdown: 15% fat, 0% carbs, 85% protein.

Related Tuna from Trader Joe's:

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Albacore Solid White Tuna in Water
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Other Types of Tuna:

Tuna in Water (Canned)
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Tuna in Oil (Canned)
White Tuna Fish (Drained Solids In Water, Canned)
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Baked or Broiled Fish
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