Food database and calorie counter

Trader Joe's

Soft Spreadable Light Cream Cheese

Nutrition Facts

Serving Size

2 tbsp (30 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

4.50g

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Cholesterol

15mg

Sodium

95mg

Total Carbohydrate

5.00g

Dietary Fiber

0.0g

Sugars

4.00g

Protein

3.00g

Vitamin D

Calcium

100mg

Iron

Potassium

140mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 28 Jan 22 10:42 AM

Source: FatSecret Platform API

of RDI*

(70 calories)

Calorie Breakdown:

Carbohydrate (27%)

Fat (56%)

Protein (17%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

4.5g

Carbs

Protein

There are 70 calories in 2 tbsp (30 g) of Trader Joe's Soft Spreadable Light Cream Cheese.

Calorie breakdown: 56% fat, 28% carbs, 17% protein.

Related Cream Cheese from Trader Joe's:

Onion Chive Cream Cheese Spread
Pumpkin Cream Cheese Spread
Lactose Free Cream Cheese
Light Cream Cheese
Light Whipped Cream Cheese
Spanish Olive Cream Cheese Spread
	find more trader joe's cream cheese products

Related Cheese from Trader Joe's:

Dairy Free American Style Slices
Parmesan & Romano Grated Cheese Blend
Mobay Cheese
Shredded Pizza Seasoned Toscano Cheese
Corn & Cheese Arepas
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	find more trader joe's cheese products

Other Types of Cream Cheese:

Cream Cheese (Low Fat)
Cream Cheese Dressing
Cream Cheese
Nonfat or Fat Free Processed Cream Cheese
Light or Lite Cream Cheese
Cream Cheese Spread
	view more cream cheese nutritional info

Other Types of Cheese:

Swiss Cheese
American Cheese
Colby Jack Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
	view more cheese nutritional info

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