Food database and calorie counter Source: Member

Trader Joe's

Soft Handmade Pretzel

Nutrition Facts
Serving Size: 1/4 pretzel (53g)
 
Amount Per Serving
Calories from Fat 18
Calories 140
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 410mg 17%
Potassium 40mg  
Total Carbohydrate 28g 9%
  Dietary Fiber 1g 4%
  Sugars 4g  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by member B-rad27 on 03 Feb 17.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (12%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
2g
Carbs
28g
Protein
4g
There are 140 calories in a 1/4 pretzel serving of Trader Joe's Soft Handmade Pretzel.
Calorie breakdown: 12% fat, 77% carbs, 11% protein.

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