Food database and calorie counter Source: Member

Trader Joe's

Smoked Peppered Mackerel Fillets

Nutrition Facts
Serving Size: 1 serving (57g)
 
Amount Per Serving
Calories from Fat 90
Calories 150
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 500mg 21%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 13g  
 
Vitamin A 2% Vitamin C 0%
Calcium 0% Iron 6%
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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (63%)
 
Protein (37%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
10g
Carbs
0g
Protein
13g
There are 150 calories in 1 serving of Trader Joe's Smoked Peppered Mackerel Fillets.
Calorie breakdown: 63% fat, 0% carbs, 37% protein.

Related Mackerel from Trader Joe's:

Boneless Skinless Mackerel

Related Fish from Trader Joe's:

Swai
Pastrami Style Smoked Atlantic Salmon
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Wild Alaskan Pink Salmon
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  find more trader joe's fish products

Other Types of Mackerel:

Smoked Mackerel
Atlantic Mackerel
Mackerel
Canned Mackerel
Baked or Broiled Mackerel
Fried Floured or Breaded Mackerel
  view more mackerel nutritional info

Other Types of Fish:

Mahi Mahi
Grilled Fish
Tilapia (Fish)
Fish
Baked or Broiled Salmon
Baked or Broiled Fish
  view more fish nutritional info
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