Food database and calorie counter Source: Member

Trader Joe's

Small Curd Cottage Cheese

Nutrition Facts
Serving Size: 1/2 cup (113g)
Amount Per Serving
Calories from Fat 45
Calories 120
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 340mg 14%
Total Carbohydrate 3g 1%
  Dietary Fiber 0g 0%
  Sugars 3g  
Protein 14g  
Vitamin A 4% Vitamin C 0%
Calcium 8% Iron 0%
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of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (10%)
Fat (40%)
Protein (50%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 120 calories in a 1/2 cup serving of Trader Joe's Small Curd Cottage Cheese.
Calorie breakdown: 40% fat, 11% carbs, 50% protein.

Related Cottage Cheese from Trader Joe's:

Fat Free Cottage Cheese
Lowfat Cottage Cheese
4% Cottage Cheese
Organic Lowfat Cottage Cheese
Organic Fat Free Cottage Cheese
Low Fat Cottage Cheese

Related Cheese from Trader Joe's:

Aged Swiss Cheese
Triple Creme Brie Cheese
Bacon Cheddar Cheese
Crottin Goat Cheese
Creamy Toscano Cheese with Cinnamon
Fig Goat Cheese Log
  find more trader joe's cheese products

Other Types of Cottage Cheese:

Cottage Cheese with Vegetables
Cottage Cheese
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese with Fruit
Cottage Cheese (Nonfat)
  view more cottage cheese nutritional info

Other Types of Cheese:

Provolone Cheese
American Cheese
Colby Jack Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
  view more cheese nutritional info
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