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Food database and calorie counter Source: Member

Trader Joe's

Simply Almonds, Cashews & Chocolate Trek Mix

Nutrition Facts
Serving Size 1/4 cup (30g)
 
Amount Per Serving
Calories from Fat 120
Calories 180
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 2.5g 12%
  Polyunsaturated Fat 2.5g  
  Monounsaturated Fat 7g  
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 11g 4%
  Dietary Fiber 2g 8%
  Sugars 7g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Bmwdvm on 25 Jan 11.

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (66%)
 
Protein (9%)
Carbohydrates, 11g (25%) Fat, 13g (66%) Protein, 4g (9%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
180
Fat
13g
Carbs
11g
Protein
4g
There are 180 calories in a 1/4 cup serving of Trader Joe's Simply Almonds, Cashews & Chocolate Trek Mix.
Calorie breakdown: 66% fat, 25% carbs, 9% protein.

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