Food database and calorie counter Source: Member

Trader Joe's

Shepherd's Pie

Nutrition Facts
Serving Size: 1 cup
 
Amount Per Serving
Calories from Fat 30
Calories 180
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 1g 5%
Cholesterol 35mg 12%
Sodium 610mg 25%
Total Carbohydrate 22g 7%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 18g  
 
Vitamin A 20% Vitamin C 15%
Calcium 2% Iron 2%
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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (16%)
 
Protein (38%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
180
Fat
3.5g
Carbs
22g
Protein
18g
There are 180 calories in a 1 cup serving of Trader Joe's Shepherd's Pie.
Calorie breakdown: 16% fat, 46% carbs, 38% protein.

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