Food database and calorie counter Source: Member

Trader Joe's

Sesame Seed Bagel

Nutrition Facts
Serving Size 1 bagel (85g)
 
Amount Per Serving
Calories from Fat 10
Calories 230
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 46g 15%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 9g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member dawn0001 on 03 Sep 08.

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12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (4%)
 
Protein (16%)
Carbohydrates, 46g (80%) Fat, 1g (4%) Protein, 9g (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
230
Fat
1g
Carbs
46g
Protein
9g
There are 230 calories in a 1 bagel serving of Trader Joe's Sesame Seed Bagel.
Calorie breakdown: 4% fat, 80% carbs, 16% protein.

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Recently Eaten By:

Emilyhuff
on 08 December 2014
LittleYumYum
on 29 November 2014
Elaine0924
on 12 October 2014
0iseau
on 27 September 2014

Recently Eaten With:

FatSecret members have recently eaten Trader Joe's Sesame Seed Bagel with these foods:
Chicken Breast Meat (Broilers or Fryers)
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