Food database and calorie counter Source: Member

Trader Joe's

Sesame Seed Bagel

Nutrition Facts
Serving Size: 1 bagel (85g)
 
Amount Per Serving
Calories from Fat 10
Calories 230
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 46g 15%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 9g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 15%
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12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (4%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
1g
Carbs
46g
Protein
9g
There are 230 calories in a 1 bagel serving of Trader Joe's Sesame Seed Bagel.
Calorie breakdown: 4% fat, 80% carbs, 16% protein.

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