Food database and calorie counter

Source: Member

Trader Joe's

Rolled Oats

Nutrition Facts

Serving Size 1/2 cup uncooked

Amount Per Serving

Calories from Fat 20

Calories 150

% Daily Values*

Total Fat 2.5g

Saturated Fat 0.5g

Cholesterol 0mg

Sodium 0mg

Total Carbohydrate 27g

Dietary Fiber 4g

16%

Sugars 1g

Protein 6g

Vitamin A 0%

Vitamin C 0%

Calcium 2%

Iron 25%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member nmccarroll on 02 Nov 11.

Is this information inaccurate or incomplete?
Click here to edit.

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (70%)

Fat (15%)

Protein (15%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

150

Fat

Carbs

54g

Protein

12g

There are 150 calories in a 1/2 cup uncooked serving of Trader Joe's Rolled Oats.

Calorie breakdown: 15% fat, 70% carbs, 15% protein.

Related Oats from Trader Joe's:

	Organic Oats & Flax Instant Oatmeal
	Quick Cook Steel Cut Oats

More products from Trader Joe's:

	Smooth and Creamy Classic Hummus
	Small Whole Green Lentils
	Low Fat Granola
	Caramel and Chocolate Cake
	Whole Wheat Pita Bread
	view all trader joe's products

Other types of Oats:

	Oats
	Oats Cereal (Instant, Dry, Fortified)
	Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
	Oats Cereal (Without Salt, Cooked with Water, Unenriched)
	Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
	Toasted Oat Cereal
	view more oats nutritional info

	Food Search

Recently eaten by:

	runninggirl12
	1130kcals on 18 June 2013

	Budig
	1562kcals on 17 June 2013

	Fitg1rl
	1242kcals on 18 June 2013

	ntexcellence
	592kcals on 16 June 2013

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.