Food database and calorie counter Source: Mobile User

Trader Joe's

Roasted Rosemary Boneless Chicken Breast with Wild Rice Pilaf

Nutrition Facts
Serving Size: 1/2 package (255g)
 
Amount Per Serving
Calories from Fat 140
Calories 430
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 5g 25%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 80mg 27%
Sodium 850mg 35%
Potassium 0mg  
Total Carbohydrate 48g 16%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 27g  
 
Vitamin A 35% Vitamin C 8%
Calcium 6% Iron 20%
Information for this food was submitted to the FatSecret food database by a Mobile User on 13 Jan 09, and last modified on 02 Sep 15 by member Great567 .

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22%
of RDI*
(430 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (30%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
430
Fat
14g
Carbs
48g
Protein
27g
There are 430 calories in a 1/2 package serving of Trader Joe's Roasted Rosemary Boneless Chicken Breast with Wild Rice Pilaf.
Calorie breakdown: 30% fat, 45% carbs, 25% protein.

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