Food database and calorie counter Source: Mobile User

Trader Joe's

Roasted Rosemary Boneless Chicken Breast with Wild Rice Pilaf

Nutrition Facts
Serving Size 1/2 package (255g)
 
Amount Per Serving
Calories from Fat 140
Calories 310
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 5g 25%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 80mg 27%
Sodium 510mg 21%
Potassium 0mg  
Total Carbohydrate 17g 6%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 26g  
 
Vitamin A 35% Vitamin C 10%
Calcium 4% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 13 Jan 09, and last modified on 28 Sep 14 by member WFTMom .

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16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (44%)
 
Protein (34%)
Carbohydrates, 17g (22%) Fat, 15g (44%) Protein, 26g (34%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
310
Fat
15g
Carbs
17g
Protein
26g
There are 310 calories in a 1/2 package serving of Trader Joe's Roasted Rosemary Boneless Chicken Breast with Wild Rice Pilaf.
Calorie breakdown: 44% fat, 22% carbs, 34% protein.

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Other Types of Roast Chicken:

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Chicken Meat (Roasting)
Chicken Meat and Skin (Roasting)
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Recently Eaten By:

Anorexia_kissed
on 28 September 2014
BW72
on 21 September 2014
Mlovesshoes
on 23 August 2014
blendax78
on 06 February 2014

Recently Eaten With:

FatSecret members have recently eaten Trader Joe's Roasted Rosemary Boneless Chicken Breast with Wild Rice Pilaf with these foods:
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