Food database and calorie counter Source: Member

Trader Joe's

Reduced Fat Milk 2%

Nutrition Facts
Serving Size 1 cup (240ml)
 
Amount Per Serving
Calories from Fat 45
Calories 140
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 3g 15%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 150mg 6%
Potassium 0mg  
Total Carbohydrate 14g 5%
  Dietary Fiber 0g 0%
  Sugars 13g  
  Other Carbohydrate 0g  
Protein 10g  
 
Vitamin A 10% Vitamin C 4%
Calcium 35% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member TeaCake_Earl Grey on 13 Jan 12.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (32%)
 
Protein (28%)
Carbohydrates, 14g (40%) Fat, 5g (32%) Protein, 10g (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
5g
Carbs
14g
Protein
10g
There are 140 calories in a 1 cup serving of Trader Joe's Reduced Fat Milk 2%.
Calorie breakdown: 32% fat, 40% carbs, 28% protein.

Related Skim Milk from Trader Joe's:

1% Lowfat Milk
Fat Free Milk
Low Fat Chocolate Milk
Organic 1% Lowfat Milk
Organic 2% Reduced Fat Milk
Organic Fat Free Milk
  find more trader joe's skim milk products

Related Milk from Trader Joe's:

Blueberry Cultured Coconut Milk
Coconut Milk Beverage Unsweetened
Coconut Milk Beverage Vanilla
Lowfat Plain Kefir
Lowfat Pomegranate Kefir
Lowfat Strawberry Kefir
  find more trader joe's milk products

Other Types of Skim Milk:

Milk (Nonfat)
1% Fat Milk
2% Fat Milk
Low Fat Milk
Reduced Fat Milk
1% Fat Milk (Calcium Fortified)
  view more skim milk nutritional info

Other Types of Milk:

Milk
Whole Milk
  view more milk nutritional info
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