Food database and calorie counter Source: Member

Trader Joe's

Reduced Fat Cheese Puffs

Nutrition Facts
Serving Size: 35 puffs (1oz)
Amount Per Serving
Calories from Fat 60
Calories 130
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 250mg 10%
Total Carbohydrate 19g 6%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 2g  
Vitamin A 2% Vitamin C 0%
Calcium 2% Iron 2%
Information for this food was submitted to the FatSecret food database by member ShirlSnyder on 06 Jun 08.

Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (55%)
Fat (39%)
Protein (6%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 130 calories in a 35 puffs serving of Trader Joe's Reduced Fat Cheese Puffs.
Calorie breakdown: 39% fat, 55% carbs, 6% protein.

Related Snacks from Trader Joe's:

100% All Fruit Boysenberry Fruit Bar
100% All Fruit Mango Fruit Bar
100% All Fruit Passion Fruit Bar
100% All Fruit Pineapple Fruit Bar
100% All Fruit Raspberry Fruit Bar
100% All Fruit Strawberry Fruit Bar
  find more trader joe's snacks products

More Products from Trader Joe's:

Vegetable Spring Rolls
Pumpkin Seed Brittle
Avocado's Number Guacamole to Go
Grainless Granola
Chicken & Roasted Beet Salad with Balsamic Vinaigrette
  view all trader joe's products

Other Types of Snacks:

Potato Chips
Leather Fruit Bars
Trail Mix
Air Popped Popcorn
  view more snacks nutritional info
Food Search


Add this item to my food diary


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.