Food database and calorie counter Source: Member

Trader Joe's

Pork Gyoza Potstickers

Nutrition Facts
Serving Size 7 potstickers (140g)
 
Amount Per Serving
Calories from Fat 50
Calories 230
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 680mg 28%
Total Carbohydrate 32g 11%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 10g  
 
Vitamin A 2% Vitamin C 20%
Calcium 4% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member 86themayo on 19 Jun 11.

Is this information inaccurate or incomplete?
Click here to edit.
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (24%)
 
Protein (18%)
Carbohydrates, 32g (58%) Fat, 6g (24%) Protein, 10g (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
6g
Carbs
32g
Protein
10g
There are 230 calories in a 7 potstickers serving of Trader Joe's Pork Gyoza Potstickers.
Calorie breakdown: 24% fat, 58% carbs, 18% protein.

Related Dumplings from Trader Joe's:

Chicken Cilantro Mini Wontons
Chicken Gyoza Potstickers
Chicken Shu Mai
Edamame Rangoons
Mushroom Mochi
Pork Shu Mai
  find more trader joe's dumplings products

More Products from Trader Joe's:

Apple Pie
Trimmed Leeks
Speculoos Cookie Butter Ice Cream
Apple + Mango Fruit Bar
Whole Grain Flour Tortillas with Rolled Oats & Flax Seeds
  view all trader joe's products

Other Types of Dumplings:

Plain Dumpling
Wonton (Meat Filled Fried Won Ton)
Steamed Dumpling (Filled with Meat Poultry or Seafood)
Pot Sticker
Meat Filled Dumpling
Potato or Cheese Filled Dumpling
  view more dumplings nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

mczupows
on 27 August 2014
Amc2005
on 28 August 2014
inmsweantitrust
on 20 August 2014
spiros1
on 22 August 2014



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.