Food database and calorie counter Source: Member

Trader Joe's

Pita Crisps with Cranberries & Pumpkin Seeds

Nutrition Facts
Serving Size: 9 pita crisps (28g)
 
Amount Per Serving
Calories from Fat 40
Calories 130
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 150mg 6%
Total Carbohydrate 18g 6%
  Dietary Fiber 2g 8%
  Sugars 5g  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (33%)
 
Protein (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
4.5g
Carbs
18g
Protein
3g
There are 130 calories in a 9 pita crisps serving of Trader Joe's Pita Crisps with Cranberries & Pumpkin Seeds.
Calorie breakdown: 33% fat, 58% carbs, 10% protein.

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