Food database and calorie counter Source: Member

Trader Joe's

Piccolo Panini

Nutrition Facts
Serving Size 5 pieces (78g)
Amount Per Serving
Calories from Fat 130
Calories 230
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 7g 35%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 370mg 15%
Total Carbohydrate 17g 6%
  Dietary Fiber 0g 0%
  Sugars 2g  
Protein 8g  
Vitamin A 8% Vitamin C 2%
Calcium 10% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member agnprl on 04 Jan 13.

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of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
Carbohydrate (30%)
Fat (56%)
Protein (14%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 230 calories in a 5 pieces serving of Trader Joe's Piccolo Panini.
Calorie breakdown: 56% fat, 30% carbs, 14% protein.

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Recently Eaten By:

on 28 December 2013
Robert Glen
on 08 May 2013
on 04 April 2013
on 27 March 2013

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