Food database and calorie counter Source: Member

Trader Joe's

Pacific Salad with Chicken

Nutrition Facts
Serving Size 1/2 package (188g)
 
Amount Per Serving
Calories from Fat 110
Calories 280
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 290mg 12%
Total Carbohydrate 26g 9%
  Dietary Fiber 7g 28%
  Sugars 12g  
Protein 17g  
 
Vitamin A 15% Vitamin C 2%
Calcium 8% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member spacedreams on 03 Apr 10.

Is this information inaccurate or incomplete?
Click here to edit.
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (39%)
 
Protein (24%)
Carbohydrates, 26g (37%) Fat, 12g (39%) Protein, 17g (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
12g
Carbs
26g
Protein
17g
There are 280 calories in a 1/2 package serving of Trader Joe's Pacific Salad with Chicken.
Calorie breakdown: 39% fat, 37% carbs, 24% protein.

Related Chicken Salad from Trader Joe's:

Apple Chicken Salad
Apple Chicken Salad (No Dressing)
Barbeque Chicken Salad
BBQ Chicken Salad
Broccoli Slaw & Kale Salad with White Chicken Meat
Caesar Salad with Chicken
  find more trader joe's chicken salad products

Related Salads from Trader Joe's:

A Complete Salad Caesar Style
Albacore Tuna Salad
Artichoke & Hearts of Palm Salad
Artichoke Salad
Arugula Caprese Salad
Arugula Caprese Salad (No Dressing)
  find more trader joe's salads products

Other Types of Chicken Salad:

Chicken or Turkey Salad
Chicken or Turkey Salad with Egg
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
  view more chicken salad nutritional info

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

cgordon24
on 21 April 2014
tknobloc
on 10 April 2014
Nonna Mimi
on 06 March 2014
Slap88
on 08 July 2013



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.