Food database and calorie counter

Source: Member

Trader Joe's

Organic Tofu

Nutrition Facts

Serving Size 2" cube (3oz)

Amount Per Serving

Calories from Fat 30

Calories 60

% Daily Values*

Total Fat 3g

Saturated Fat 0g

Trans Fat 0g

Cholesterol 0mg

Sodium 20mg

Total Carbohydrate 0g

Dietary Fiber 0g

Sugars 0g

Protein 8g

Vitamin A 0%

Vitamin C 0%

Calcium 10%

Iron 6%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member RianaZaire on 09 Sep 08.

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of RDI*

(60 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (46%)

Protein (54%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 60 calories in a 2" cube serving of Trader Joe's Organic Tofu.

Calorie breakdown: 46% fat, 0% carbs, 54% protein.

Related Tofu from Trader Joe's:

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	find more trader joe's tofu products

More products from Trader Joe's:

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	view all trader joe's products

Other types of Tofu:

	Firm Silken Tofu
	Soft Silken Tofu
	Fried Tofu
	Extra Firm Silken Tofu
	Lite Firm Silken Tofu
	Lite Extra Firm Silken Tofu
	view more tofu nutritional info

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Recently eaten by:

	Cadeaux
	1359kcals on 02 June 2013

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	1610kcals on 17 April 2013

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	752kcals on 08 April 2013

	nat9273
	1415kcals on 07 April 2013

Recently eaten with:

FatSecret members have recently eaten Trader Joe's Organic Tofu with these foods:

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	Mixed Vegetables (Frozen)
	Trader Joe's Chicken Chow Mein
	Trader Joe's Shrimp Fried Rice
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