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Food database and calorie counter Source: Member

Trader Joe's

Organic Sweet Potatoes

Nutrition Facts
Serving Size 1 medium sweet potato (130g)
 
Amount Per Serving
Calories from Fat 0
Calories 130
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrate 33g 11%
  Dietary Fiber 4g 16%
  Sugars 7g  
Protein 2g  
 
Vitamin A 440% Vitamin C 30%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member jotaeme on 24 Nov 11.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (0%)
 
Protein (6%)
Carbohydrates, 33g (94%) Protein, 2g (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
0g
Carbs
33g
Protein
2g
There are 130 calories in a 1 medium sweet potato serving of Trader Joe's Organic Sweet Potatoes.
Calorie breakdown: 0% fat, 94% carbs, 6% protein.

Related Sweet Potato from Trader Joe's:

Cubed Sweet Potatoes
Maple Roasted Sweet Potatoes
Roasted Mashed Sweet Potatoes
Sweet Potato Frites
Sweet Potato Pie Bites
Sweet Potato Spears
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Related Potatoes from Trader Joe's:

Country Potatoes with Haricots Verts & Wild Mushrooms
Fingerling Potatoes
Garlic Mashed Potatoes
Garlic Potatoes with Parmesan Sauce
Gold Potatoes
Mashed Potatoes
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Other types of Sweet Potato:

Sweet Potato
Sweet Potato (Without Skin, Cooked, Boiled)
Sweet Potato (Without Salt, Baked In Skin, Cooked)
Sweet Potato (Mashed, Canned)
Sweet Potato (Frozen)
Sweet Potato (Vacuum Pack, Canned)
  view more sweet potato nutritional info

Other types of Potatoes:

White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info
 
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on 18 June 2013
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