Food database and calorie counter Source: Member

Trader Joe's

Organic Morning Lite

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 22.5
Calories 170
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 70mg 3%
Total Carbohydrate 40g 13%
  Dietary Fiber 10g 40%
  Sugars 15g  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member nowornever25 on 23 Jan 08, and last modified on 12 May 09 by member BSnyder .

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (12%)
 
Protein (6%)
Carbohydrates, 40g (82%) Fat, 2.5g (12%) Protein, 3g (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
2.5g
Carbs
40g
Protein
3g
There are 170 calories in a 1 cup serving of Trader Joe's Organic Morning Lite.
Calorie breakdown: 12% fat, 82% carbs, 6% protein.

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Recently Eaten By:

Lindyhoo
on 05 July 2011
sidalli
on 26 May 2011
The B man
on 16 May 2011
MonicaT
on 13 May 2011

Recently Eaten With:

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